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# Susan Adams Licensed Marriage And Family Therapist

Professional marriage counseling by a licensed therapist for marriage therapy for a successful marriage in Atlanta GA.

## Sitemaps

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## Posts

- [Finding Harmony in the Heart of Georgia: Your Guide to Family and Marriage Psychotherapy in Atlanta](https://www.susanadamspsychotherapist.com/finding-harmony-in-the-heart-of-georgia-your-guide-to-family-and-marriage-psychotherapy-in-atlanta/) - Relationships are the bedrock of our lives, offering joy, support, and profound connection. Yet, even the strongest bonds can face challenges. When communication falters, conflicts escalate, or emotional distance grows, seeking professional guidance can be a transformative step. If you're in Atlanta, Georgia, and looking to strengthen your most important relationships, a dedicated family marriage
- [The Precipitants of Relapse in Substance Abuse Recovery](https://www.susanadamspsychotherapist.com/the-precipitants-of-relapse-in-substance-abuse-recovery/) - The objective of this article is to help readers identify the possible danger areas which may trigger relapses when recovering from substance abuse. It is hoped that by being able to better predict problem situations, such situations can be better managed. Summary: There are three primary relapse triggers that can occur in the recovery of
- [Pressures on Young Adolescents-Junior High](https://www.susanadamspsychotherapist.com/pressures-on-young-adolescents-junior-high/) - The objective of this article is to point out the special pressures on young adolescents in junior high in an effort to help parents deal with the issues to prevent trouble from developing. Summary: When the child moves from elementary school to a junior-high school, new pressures may be felt.A number of issues may arise
- [Stresses in Early Boy-Girl Relationships](https://www.susanadamspsychotherapist.com/stresses-in-early-boy-girl-relationships/) - The objective of this article is to point out the stresses on early adolescents related to the opposite sex in an effort to provide a cushioning for them from their caregivers. Summary: During early adolescence, boys and girls are assailed by many inner pressures. Parents should try to understand what is going on inside their
- [Discipline in Stepfamilies](https://www.susanadamspsychotherapist.com/discipline-in-stepfamilies/) - Blending adults and children from different backgrounds often brings up problems with discipline due to the idea that people have different lifestyles and different philosophies of child rearing. Children often resent direction from a stepparent, particularly if they have enjoyed greater freedom when their biological parent was single. Sometimes children who live between homes are
- [Tips for Stepmothers](https://www.susanadamspsychotherapist.com/tips-for-step-mothers/) - Remember, this marriage is between you and your partner. Don't try to change things after the wedding where the children are concerned. Go by the rules (or non-rules) that the children's father has established and continue the rules that you have established for your children if you have them. The watchword here is "slowly". Establish
- [Conversations with Preteens About Sex](https://www.susanadamspsychotherapist.com/conversations-with-preteens-about-sex/) - The objective of this article is to acquaint readers with the kinds of issues that interest preteens and ways to discuss them. Summary: Many confusions exist for preteens about sex and it is important to straighten them out. In addition, issues of social and emotional adjustment are present. We need to be aware of how
- [How Your Feelings May Affect Your Children](https://www.susanadamspsychotherapist.com/how-your-feelings-may-affect-your-children/) - It is very important to understand that there is a large relationship between how parents are managing their feelings and how well or poorly children do. One place where this shows up particularly is in single parent families. However, these issues may also be kept in mind when families go through any kind of trauma
- [Causes of Learning Disabilities](https://www.susanadamspsychotherapist.com/causes-of-learning-disabilities/) - The objective of this article is to help parents, especially, with learning disabled children to understand how this may have happened to their child. Summary: As a parent of a learning disabled child and also someone with graduate work in this area, I can attest to the fact that the guilt that goes with having
- [Do You Think You Might Have A Problem With Alcohol Or Drugs?](https://www.susanadamspsychotherapist.com/do-you-think-you-might-have-a-problem-with-alcohol-or-drugs/) - The objective of this article is to help readers who may question whether chemical substances are a problem for them or not arrive at some answers. Summary: Often people fail to realize if they have a problem with chemical abuse or addiction. This article seeks to help readers make this determination by making some suggestions
- [How To Teach My Children How to Drink](https://www.susanadamspsychotherapist.com/teach-my-children-how-to-drink/) - The objective of this article is to describe a methods for teaching responsible drinking to older adolescence. Summary: Young people who do not abstain from alcohol can be taught to drink responsibly. This relates to their attitudes about alcohol and the way they use it. This article describes how to teach safe drinking. For people
- [Turning Responsible Children Into Troubled Teens](https://www.susanadamspsychotherapist.com/turning-responsible-children-into-troubled-teens/) - The objective of this article is to help parents individualize their expectations for youngsters in an effort to decrease unnecessary pressure which can lead to acting out in adolescence if not before. Summary: It is impossible to raise children without external pressures. However, we can mitigate these pressures with appropriate expectations, praise, and guidelines. This
- [A Step Toward Preventing Problem Teens](https://www.susanadamspsychotherapist.com/a-step-toward-preventing-problem-teens/) - The objective of this article is to help parents individualize their expectations for youngsters in an effort to decrease unnecessary pressure which can lead to acting out in adolescence if not before. Summary: It is impossible to raise children without external pressures. However, we can mitigate these pressures with appropriate expectations, praise, and guidelines. This
- [Telling the Children When a Pet Dies](https://www.susanadamspsychotherapist.com/telling-the-children-when-a-pet-dies/) - The objective of this article is to provide some suggestions for dealing with children in the event of the death of a pet. Summary: People tend to do more harm than good in their attempts to protect children from many things, including the death of beloved pets.Children need to deal with reality in gentle and
- [Effects Of Working Moms](https://www.susanadamspsychotherapist.com/effects-of-working-moms/) - The objective of this article is to present a discussion of how moms can work and raise healthy children at the same time. Summary: I am asked all the time by people with new babies or young children about how having both parents work will affect the child. These are my views. There is an
- [Dealing With Teens Around Money](https://www.susanadamspsychotherapist.com/dealing-with-teens-around-money-problem-prevention-tactics/) - The objective of this article is to provide suggestions to parents for dealing with their teens around the subject of money to prevent those teens from becoming problematic later. Summary: Money is one of the three big battlegrounds of marriage and is also a prime source of friction between parents and children. Because of its
- [Listening Skills Avoiding Troubled Teens](https://www.susanadamspsychotherapist.com/listening-skills-avoiding-troubled-teens/) - The objective of this article is to help parents develop bonds with their teenagers way before the fact to help prevent troubled adolescents who lack parental connections. Summary: Listening is the foundation stone of genuine communication. We must become good listeners and confidants of our children if we are to see them safely through adolescence.
- [Communication Guide for Teens](https://www.susanadamspsychotherapist.com/communication-guide-for-teens/) - The objective of this article is to empower teens with techniques for dealing with parents and other adults in an effort to help both generations in understanding each other. Hopefully this will help to prevent problem teens. By: Susan Adams, M. Ed. Summary: If you consider yourself on the way to growing up then you
- [Being a Role Model for Teens](https://www.susanadamspsychotherapist.com/being-a-role-model-for-teens/) - The objective of this article is to provide some guidelines for parents who want raise their children in ways that avoid trouble in adolescence. Summary: research yields that family group activities are prevalent in families experiencing good parent-teen communication. The opposite is true when there is poor communication.Doing things together as a group where relationships
- [Preventing Trouble in the Teens](https://www.susanadamspsychotherapist.com/effects-of-group-care-preventing-trouble-in-the-teens/) - The purpose of this article is to provide some input into the idea of group care for young children and how it may benefit or hurt these children at a later maturational date. Summary: I am asked all the time in my practice about the idea of group care versus home care with very young
- [Taking a Job or Staying at Home](https://www.susanadamspsychotherapist.com/taking-a-job-or-staying-at-home-trouble-later/) - The objective of this article is to make some suggestions toward the question about work for mothers if there is a choice. Summary: I am often asked by parents who have a choice if it is damaging to their children if the one with the kids returns to work. The preparation to avoid troubled teens
- [Harmful Effects Of Too Much Pressure On Children](https://www.susanadamspsychotherapist.com/harmful-affects-of-too-much-pressure-on-children/) - The objective of this article is to identify the risks of too much pressure on children. Summary: Children placed under too much pressure are apt to feel like failures. Placing the bar too high robs children of their need--as with all of us--to feel successful.At best, this can result in children who drop out early
- [Tips for StepFathers](https://www.susanadamspsychotherapist.com/tips-for-step-fathers/) - Develop relationships before attempting discipline. Help your partner establish rules but don't YOU be the enforcer too soon. Let your partner tell you when you can begin to enforce. Take the side of the stepchildren where you can. Negotiate chore issues. Discuss with your partner if you feel undermined. Remind the children that their mother
- [Identifying Pressures on Early Adolescents](https://www.susanadamspsychotherapist.com/identifying-pressures-on-early-adolescents/) - The objective of this article is to help those connected to early adolescents as well as their parents, to understand the stresses for early adolescents in an attempt to ward off trouble. Summary: Adolescence begins earlier and earlier. Puberty and rapid social change make life rocky for our early adolescents. This article discusses these difficulties
- [Laying The Groundwork To Avoid Troubled Teens](https://www.susanadamspsychotherapist.com/laying-the-groundwork-to-avoid-troubled-teens/) - To provide parents with some guidelines for keeping the connection to their children once they become adolescence. Summary: The road to adolescence is paved early. It is important to instill the idea early with children that parents are coaches and guides and can act as help agents rather than punishers as children travel the road
- [Identifying And Treating Teenage Substance Abuse](https://www.susanadamspsychotherapist.com/identifying-and-treating-teenage-substance-abuse/) - The objective of this article is to identify signs of teenage substance abuse, to differentiate from adult substance abuse, and to make some treatment suggestions. Summary: Teenagers in the United States today experience the realities of adulthood at earlier and earlier ages, often with painful results. When there are no understanding adults to ease the emotional
- [Does Instant Love Occur In Stepfamilies?](https://www.susanadamspsychotherapist.com/does-instant-love-occur-in-stepfamilies/) - I often hear people in my office say that, "I have tried to love my stepchildren for my partner's sake but they drive me crazy! If this is true for you, it is perfectly normal. After all, your stepchildren are from a different family with different habits and rituals. They have a different history and
- [Anger Management Post Divorce](https://www.susanadamspsychotherapist.com/anger-management-post-divorce/) - The objective of this article is to provide some guidelines for dealing with anger in post divorce situations. Summary: Usually the anger from the marriage continues into the divorce. In fact, when there are children, there is really no divorce and the issues continue into infinity.This article provides some guidelines for ex-spouses dealing with each
- [Dealing With Infidelity](https://www.susanadamspsychotherapist.com/dealing-with-infidelity/) - To acquaint readers with the nature of infidelity and how to handle it. Summary: Infidelity occurs in many but not all marriages. The marriage can be saved in many cases. This article identifies the kinds of infidelity which may occur and makes suggestions about how to handle the situation to best preserve the marriage. Kinds
- [The Practical Marital Quiz](https://www.susanadamspsychotherapist.com/the-practical-marital-quiz/) - There is the Right person out there for everyone.(No marriage is based on a skill set between two people. Arranged marriages work well when the partners practice the skills of good marriages.) He or She should know what I want without being told.(No one that I know can read minds. We need to ask for
- [Feelings When A Pet Is Lost](https://www.susanadamspsychotherapist.com/feelings-when-a-pet-is-lost/) - The objective of this article is to help people know what to expect over the loss of a beloved pet. Summary: Intense grief over the loss of a pet is completely normal. Yet, some people feel guilt over the incredible loss that they feel and don't internalize the concept that "pets are people, too." This
- [Aging Without Estrogen | Not for Women Only](https://www.susanadamspsychotherapist.com/aging-without-estrogen-not-for-women-only/) - The objective of this article is to describe the changes that come as women begin to lose estrogen-usually with age, as well as some suggestions for dealing with these changes. Summary: Estrogen has been said to be the "glue" that holds women together. As we age, our estrogen levels drop. This can result in mood
- [The Use Of Moderate Exercise](https://www.susanadamspsychotherapist.com/the-use-of-moderate-exercise/) - The objective of this article is to describe for readers the benefits of moderate exercise. Summary: The best way to look and feel better and to improve your health is with exercise. It takes just thirty minutes each day to improve yourself physically and mentally. This article is designed to describe how this works and
- [How To Cope With Postpartum Depression](https://www.susanadamspsychotherapist.com/postpartum-depression/) - The objective of this article is to help women identify their risk factors for Postpartum depression before its onset, during pregnancy and to suggest some ways to offset it. Summary: The most common time for postpartum depression to set in is after the last regular clinical office visit with the obstetrician which is the six-week
- [Chronic Pain To Depression And The Family](https://www.susanadamspsychotherapist.com/depression-chronic-pain-and-the-family/) - The objective of this article is to explain the relationship between chronic pain and depression, the effect on the family, and to discuss some options for dealing with such pain. Summary: Pain leads to depression and depression to pain when a chronic pain condition exists. The effects on the family are detrimental to the relationships
- [Symptoms and Consequences of Stress](https://www.susanadamspsychotherapist.com/symptoms-and-consequences-of-stress/) - The objective of this article is to identify symptoms of stress and their consequences to our lives. Summary: We are all under stress daily. Without it we wouldn't be motivated toward anything. We need some stress but not an excess of it. This article explains the nature of stress, the symptoms that appear, and their
- [Lowering Cancer Risk With Proper Eating](https://www.susanadamspsychotherapist.com/lowering-cancer-risk-with-proper-eating/) - The objective of this article is to acquaint readers with ways that they can eat in a healthy manner to possibly lower their overall cancer risk. Summary: Many foods may help lower the risk of certain cancers. Cancers spring from a variety of sources. Some cancers are more amenable to certain foods that contain phytochemicals,
- [Why Is ALCOHOLISM So Difficult To Treat?](https://www.susanadamspsychotherapist.com/why-is-alcoholism-so-difficult-to-treat/) - The purpose of this article is to help readers understand why alcoholism is so difficult to treat and to offer some suggestions for aiding recovery. Alcoholism can be very difficult to treat because the pleasurable effects of alcohol precede the negative effects. In addition, alcohol becomes a coping tool and alcoholics, because of their marriage
- [Frequently Asked Questions About Depression](https://www.susanadamspsychotherapist.com/frequently-asked-questions/) - 1.How would I know if I am depressed? - People who are depressed frequently complain of constant fatigue, lack of energy, loss of appetite and weight gain and lost. They may have trouble with concentration and memory. They experience an overall lack of optimism, the belief that things can get better. 2.What should you do
- [Should You Decide To Lose Weight?](https://www.susanadamspsychotherapist.com/should-you-decide-to-lose-weight/) - The objective of this article is to help readers determine if they need to lose weight and to make some suggestions as to what might work to achieve the goal. Summary: Overfat is more dangerous than overweight. Body fat, rather than body weight is a better predictor of health. It is therefore important to have
- [Life as a Chemical Experience](https://www.susanadamspsychotherapist.com/life-as-a-chemical-experience/) - The objective of this article is to explain to readers how to keep their Serotonin at optimum levels for the purpose of enjoying their lives to the fullest. Summary: Exercise has long been recommended for keeping the body fit. Many people have not yet realized that exercise also benefits mental health. The combination of a
- [Suicidal Patterns of Troubled Teens](https://www.susanadamspsychotherapist.com/suicidal-patterns-of-troubled-teens/) - The objective of this article is to point out some warning signs for teens who may try suicide with the hope of preventing some deaths. Summary: Many adolescents die who really did not mean to complete the act. Seasons play a role some of the time. Family situations of loss and feelings of hopelessness are
- [The Effects Of  Teen Suicide In Families](https://www.susanadamspsychotherapist.com/the-effects-of-teen-suicide-in-families/) - The objective of this article is to help families in this difficult position to understand what they may be experiencing. Summary: Suicide puts an entirely different face onto the grieving process. Often the survivors become the victims. They may remain both guilt-ridden, embarrassed, and angry with no release. This article seeks to help such families
- [Stresses For Children In The World In Which They Live](https://www.susanadamspsychotherapist.com/stresses-for-children-in-the-world-in-which-they-live/) - The objective of this article is to help family and friends be aware of the stresses that children experience so that they can help to mitigate them where possible. Summary: Children are affected by their society and by the smaller world of their family and school groups. All of these experiences lead children to decide
- [When Children Lose a Mother](https://www.susanadamspsychotherapist.com/when-children-lose-a-mother/) - The objective of this article is to highlight the particular difficulties with losing a mother. Summary: The loss of either parent is traumatic for children. However, since mothers are more often the primary caretakers of children, such a loss can be particularly devastating. Children are more apt to lose their primary source of nurturing. Extended
- [Dealing With Learning Disabled Children](https://www.susanadamspsychotherapist.com/dealing-with-learning-disabled-children/) - The objective of this article is to point out some guidelines for effectively dealing with children with learning disabilities. Summary: Children with learning disabilities may be very bright. The idea is to locate the the place of the disability or disabilities and work around these.They need to be thought of as normal and capable but with
- [Desertion by a Mother | Avoiding Troubled Teens](https://www.susanadamspsychotherapist.com/desertion-by-a-mother-avoiding-troubled-teens/) - The objective of this article is to offer some suggestions for fathers who may be dealing with children whose mother has left them. Summary: The desertion by a mother may be harder for children to understand because mothers are more often seen as caretakers. When children experience abandonment and they feel rejected it can lead
- [When Fathers Desert Children | How To Prevent Troubled Teens](https://www.susanadamspsychotherapist.com/when-fathers-desertpreventing-troubled-teens/) - The objective of this article is to provide some suggestions for mothers who are raising the children in the face of the desertion of their father. Summary: When a father disengages from the family following a divorce the children can feel abandoned. This sense of abandonment can lead to problems as the children mature in
- [Too Young for Academic Learning?](https://www.susanadamspsychotherapist.com/too-young-for-academic-learning/) - The objective of this article is to provide parents with information on the hazards of pushing children too early in academic learning. Summary: Many parents believe that they can develop gifted children by exposing them to academic learning at an early age. Much to the contrary, this can actually turn children off of learning and
- [Treatment of Learning Disabilities](https://www.susanadamspsychotherapist.com/treatment-of-learning-disabilities/) - The objective of this article is to help those involved with learning disabled children know what to expect in remediation. Summary: The key to any problem is early detection. That having been said, this article describes the process whereby children with learning disabilities receive help. If children are to work well in school their perceptual
- [Learning Disabilities/Teacher and Parental Attitudes](https://www.susanadamspsychotherapist.com/learning-disabilitiesteacher-and-parental-attitudes/) - The objective of this article is to highlight how powerful attitudes toward children with learning disabilities can be. Summary: Attitudes of teachers and parents can make a huge difference in the success or failure of children with learning disabilities. The nature of these problems has the potential to destroy families. This article presents a discussion
- [Troubled Adolescents: General Profile of Suicidal Teens](https://www.susanadamspsychotherapist.com/troubled-adolescents-general-profile-of-suicidal-teens/) - The objective of this article is to make some suggestions as to the general profile of adolescent boys and girls who may attempt or succeed at committing suicide. Summary: Adolescents experience great turbulence on their way to adulthood. One of the hallmarks of their adolescents is the outlook that whatever they are experiencing will last
- [Use of Anger; Does it Work?](https://www.susanadamspsychotherapist.com/use-of-anger-does-it-work/) - If you are accustomed to using anger in your personal relationships, you may want to stop and think about this. Does it work when you scream at someone that you want to love you or do as you ask? You can learn some new techniques! It just takes a little practice and the realization that
- [Dealing with Criticism](https://www.susanadamspsychotherapist.com/dealing-with-criticism/) - Criticism is, unfortunately, a part of our society and a part of many relationships. Are you criticism deaf? That means that you have heard so much criticism that everything sounds like that to you. Do you wind up getting offended easily and does that lead to conflict with the criticizer? You can learn some new
- [When A Spouse Dies](https://www.susanadamspsychotherapist.com/when-a-spouse-dies/) - This article is designed to aid readers who have lost a spouse to understand better what they are experiencing and how to handle the issues that may arise. When A Spouse Dies Summary: A parent who must go forward alone because of the death of a spouse is faced with all sorts of unfamiliar responsibilities
- [Achieving Relationship Closeness](https://www.susanadamspsychotherapist.com/achieving-relationship-closeness/) - The objective of this article is to provide a discussion on the importance of intimacy as well as to pinpoint some barriers to achieving emotional closeness with others. Summary: Intimacy has been proven to be important in achieving and maintaining emotional and physical health. There are some barriers and patterns that prevent intimacy. This article
- [Toward Achieving Sexual Harmony in Marriage](https://www.susanadamspsychotherapist.com/toward-achieving-sexual-harmony-in-marriage/) - The objective of this article is to present information relating to sexual difficulties in marriage and how they may develop. Summary: Sometimes sexual problems between couples are just that, they are sexual problems related to some kind of performance issue as in premature ejaculation and painful intercourse. However, more of the time, the sexual difficulties
- [Identifying Early Precursors to Sexual Intimacy Difficulties](https://www.susanadamspsychotherapist.com/identifying-early-precursors-to-sexual-intimacy-difficulties/) - The objective of this article is to help readers identify early reticence in children concerning sex which, if not corrected, may lead to difficulties with sexual intimacy as adults. Summary: Young children have a natural curiosity by around the age of five to ask such things as "where babies come from." There are several reasons
- [Effect of Money on Marriage](https://www.susanadamspsychotherapist.com/effect-of-money-on-marriage/) - The objective of this article is to present a discussion of how money affects relationships. Summary: Money is seen as power by many people--he (or she) who has it has the power and the partner without is is out of power. Too much money or too little produces a negative effect on many relationships. People
- [Role of Expectations in Marriage](https://www.susanadamspsychotherapist.com/role-of-expectations-in-marriage/) - The objective of this article is to describe how expectations can affect marital success. Summary: Expectations of marriage have changed radically in the last fifty years. Today it is considered a partnership, though many times people are not conditioned for this. Many partners have misinformation about what marriage is and is not. If they did
- [Communication In Marriage](https://www.susanadamspsychotherapist.com/communication-in-marriage/) - The objective of this article is to identify the communication skills needed in marriage. Summary: In any relationship of any importance, let alone a partnership like marriage, the negotiation of the relationship is critical. In order to have successful negotiations, partners need to be able to explain their experience of being who they are and
- [The Safety Of Expression - An Exercise For Dating Couples](https://www.susanadamspsychotherapist.com/the-safety-of-expression-an-exercise-for-dating-couples/) - The objective of this article is to provide an activity for couples--both those thinking of marriage, and those who already are married who want to enhance their relationship to do so in the arena of improving the emotional climate around the safety of expression. Summary: Marriage is intended to be for a lifetime. That is
- [Building Trust for Dating Couples Planning Marriage](https://www.susanadamspsychotherapist.com/building-trust-for-dating-couples-planning-marriage/) - The objective of this article is to provide an exercise for couples - dating or married - for assessing trust that exists and building trust. Summary: We all carry different levels of trust based on our prior experiences. The following is an exercise designed to yield information to couples as to their trust in each
- [It Is Hard To Be Liked As A Stepparent!](https://www.susanadamspsychotherapist.com/it-is-hard-to-be-liked-as-a-step-parent/) - Don't take it personally if your stepchildren don't like you. This is, in fact, usually the case. In the beginning kids tend to be pleased or tolerate their parent's interest in a new adult.If this interest leads to marriage then it no longer matters how wonderful that new adult may be, he or she will
- [Who Are the Children Most at Risk for Drug Use and What Are the Signs?](https://www.susanadamspsychotherapist.com/who-are-the-children-most-at-risk-for-drug-use-and-what-are-the-signs/) - The objective of this article is to provide some clues for early detection of children and adolescence at risk for drug or alcohol abuse and how the early signs might be recognized. Summary: Adolescents is a problematic time at best for almost all teens.There is research that demonstrates some early predictors of trouble several years
- [How To Select The Best Marriage Counselor](https://www.susanadamspsychotherapist.com/marriage-counselors/) - Good marriage counseling is about teaching couples how to negotiate in order to accomplish getting their needs met. Teaching good skills for marriage is not about what is right or wrong but about what works! Marriage Counseling Should Be Balanced! I have been married for 41 years (that means I was two when I started).
- [What Makes Marriage Work?](https://www.susanadamspsychotherapist.com/what-makes-marriage-work/) - People ask me all the time, "What makes marriage work?" What if I stop loving him/her? What clearly does NOT make marriage work is believing that one must be in love all the time to make the marriage work. People who believe that love is the key ingredient are romantics, They are in love with
- [How To Tell Children About A Divorce](https://www.susanadamspsychotherapist.com/how-to-tell-children-about-a-divorce/) - It is important not to discuss divorce plans with children until the ultimate decision is reached. This means the break-up of their family and is usually a very difficult time. The news should be broken with BOTH parents present. The news should occur a few weeks before the separation if possible so there is some
- [I'm Lonesome | Here is My Answer](https://www.susanadamspsychotherapist.com/im-lonesome/) - It has become increasingly difficult to meet people. This is particularly true for the part of the population who is looking for a significant other. Men and women tell me all the time that they would like to be in a significant relationship. Possibly that they would like to marry and possibly have children. However,
- [Developing New Relationships](https://www.susanadamspsychotherapist.com/developing-new-relationships/) - You may be deciding to develop friendships because you have moved or your life has shifted. You may be newly single and feeling awkward after a lifetime that has followed a predictable pattern. Whatever the case, you can be successful at building new relationships if you remember that people don't fall "in love" or "in
- [Depression As A Factor In Post Divorce Adjustment For Adults](https://www.susanadamspsychotherapist.com/depression-as-a-factor-in-post-divorce-adjustment-for-adults/) - The objective of this article is to identify some of the issues that can create depression in post divorce adjustment and methods to ameliorate it. Summary: A major issue in post divorce adjustment relates to the support system. Unfortunately, our society does not have rituals around marriages that end as it does for deaths of
- [Tensions for Children of Divorce | Dealing With Resulting Depression](https://www.susanadamspsychotherapist.com/tensions-for-children-of-divorcedealing-with-resulting-depression/) - The objective of this article is to acquaint parents with the special hazards of tension for children that accompany divorce and some solutions for dealing with it. Summary: Divorce causes much tension for children and fears of abandonment that parents, caught in the heat and misery of their own divorce, often miss. Many parents state
- [How Can I Ever Trust Him/Her Again After Infidelity?](https://www.susanadamspsychotherapist.com/infidelity-trust/) - People call me all the time to ask me: "My husband/wife has been unfaithful. How can I stay in the relationship after such a betrayal? I can never trust my partner again." There is definitely a life after infidelity. According to Dr. Frank Pittman (with whom I worked closely for twenty eight years), "Men cheat
- [Asking for Help & Setting Boundaries](https://www.susanadamspsychotherapist.com/asking-for-help-setting-boundaries/) - You may be one of those people who has a hard time asking others to do anything. You may also have a hard time saying "no" if asked by someone else to do something. Many people have this problem and, "yes", it is a problem because it gets in the way of setting limits with
- [Relationship Problems And What Do You Do?](https://www.susanadamspsychotherapist.com/relationship-problems-and-what-do-you-do/) - People call me all the time asking me, "where are you located" or even first, "how much do you charge?" Both questions are important. However, the MOST important question often isn't asked which is "how can you help me"? The first two questions imply that all therapy is the same and all therapists are the
- [Understanding Depression](https://www.susanadamspsychotherapist.com/understanding-depression/) - The objective of this article is to explain the nature of depression and its treatment. Summary: Depression is a brain disorder that affects thought, mood, feelings, behavior and physical health. It is best treated with exercise, medication if needed, and psychotherapy. This article provides a description of the nature of depression and its treatment. The
- [Anger in Infidelity - But Don’t I Have a Right to My Anger?](https://www.susanadamspsychotherapist.com/anger-in-infidelity-but-dont-i-have-a-right-to-my-anger/) - Recently a woman contacted me about her husband's infidelity. They had been doing prior work with a female therapist who encouraged her anger. She told the husband that his wife was understandably angry and he must be patient as she spewed it out. Frankly, I found this to be very bad advice. Apparently, the couple
- [The Art of Making Others Feel Good](https://www.susanadamspsychotherapist.com/the-art-of-making-others-feel-good/) - Did you know that there are only two ways to build your own self-esteem? One is by being listened to with respect. The other is by doing things about which you feel good. One of the best ways that I know to feel good about ourselves is by doing things to . Unfortunately, many of
- [Universal Truths](https://www.susanadamspsychotherapist.com/universal-truths/) - I have developed my Universal Truths over my 37 years of practice. See which ones you are using! By: Susan Adams M.Ed. The world is unfair but predictable. Success means being aware of how things appear to others. Even if you feel so unimportant you think you are invisible, others notice you. People who don't
- [Why Are Men So Sensitive To Female Anger?](https://www.susanadamspsychotherapist.com/why-are-men-so-sensitive-to-female-anger/) - Women ask me all the time," why does my husband get so defensive when I get mad at him?" To begin with, I don't find anger to be a very useful emotion to be used with anyone. Possibly at times with strangers to get their attention but anger is scary for people and when you
- [Whether therapy works or not is like posing the question, does medicine work?](https://www.susanadamspsychotherapist.com/therapy-works-or-not-is-like-posing-the-question/) - Whether therapy works or not is like posing the question, does medicine work? I would see that as " what medicine are you picking?" And "for what purpose?" I explain to people who call me, in answer to an opening question, how much do you charge," that the question signals that these callers believe that
- [How Does Marriage Counseling Help Communication?](https://www.susanadamspsychotherapist.com/how-does-marriage-counseling-help-communication/) - Traditional psychology has believed since time began that problems exist within individuals. This DSM descriptions of mental problems is built on this theory. However, with the rise of the « Systems » movement which began in the early 50's., problems are more popularly seen as existing BETWEEN people or in relationships rather than within individuals.
- [How Does Change In Couples Happen?](https://www.susanadamspsychotherapist.com/how-does-change-in-couples-happen/) - People call me all the time to ask what to do about their partner- "how can I make Him or Her change? Of course, no one can make someone else change. We can only change ourselves. However, if we change something about ourselves it changes everything. To effect change in a partner, we must change
- [Signs That You Need Marriage Counseling](https://www.susanadamspsychotherapist.com/signs-that-you-need-marriage-counseling/) - Most importantly, when there are problems that you can't resolve. One member of a couple often calls me to say, "we fight all the time". That is a sure signs that the couple is trying to win at something rather than negotiating an outcome. They don't seem to know how to have the conversation rather
- [Do Couples Therapists Ever Suggest Divorce?](https://www.susanadamspsychotherapist.com/do-couples-therapists-ever-suggest-divorce/) - People call me to ask for help to save or improve their marriages. That, then is my job. I am teaching people HOW to make it work, not how to throw in the towel. If couples have no children and things aren't going well, they can declare a fender bender and move on and out
- [What Is The Best Way To Avoid Divorce?](https://www.susanadamspsychotherapist.com/what-is-the-best-way-to-avoid-divorce/) - I have just returned from 3 glorious weeks in New Zealand where, as usual when I travel, I have been studying the culture. I asked the questions there that I typically ask wherever I am: What is the divorce rate here and what is the infidelity rate? Now, New Zealand, as you may know, is
- [What Are The Signs That You Need Marriage Counseling?](https://www.susanadamspsychotherapist.com/what-are-the-signs-you-need-marriage-counseling/) - You know that you need marriage counseling when the fighting continues with no resolution. When one or both partners criticize, or one or both parties withdraw into silence, thus stopping the conversation. Marriage counseling is also indicated when there is lying or suspected lying in the marriage. The lying may focus around infidelity or another
- [What Does Couples Counseling Help With?](https://www.susanadamspsychotherapist.com/what-does-couples-counseling-help-with/) - Are You Wondering If Couples Counseling Can Help Your Relationship? Couples Counseling helps couples talk to each other in ways that promote couples to have conversations rather than arguments. When couples seek a couples counselor it is like taking a course in HOW couples' relationships work best. The couples counselor should be married for a
- [What  Determines the Length of Therapy?](https://www.susanadamspsychotherapist.com/what-determines-length-of-therapy-session/) - The length of time people spend in therapy has to do with how well they learn new habits. People call me regularly to ask how long it takes. The question is, "what are you trying to make happen?" And "how good a student are you?" How Long Should I Go To Therapy? When I talk
- [Is Couples Therapy Effective?](https://www.susanadamspsychotherapist.com/is-couples-therapy-effective/) - I am asked all the time if couples therapy is effective, I respond easily, ' Most definitely!' However, at least two ingredients must be present. 1) The person providing the help must understand how relationships within couples work AND be able to prescribe methods for helping couples get connected to each other. 2) The couples
- [When Couples Keep Fighting Before Marriage. Is It Still A Good Idea To Get Married?](https://www.susanadamspsychotherapist.com/when-couples-keep-fighting-before-marriage/) - Ed Friedman, a family therapist and well known religious leader, now deceased, was known to say, the people who date and the people who marry bear no resemblance to each other. The best it is going to be is in the courtship. That is when couples normally put their best foot forward. Therefore, if the
- [Can My Marriage Be Saved? I say YES!!!!](https://www.susanadamspsychotherapist.com/can-my-marriage-be-saved-i-say-yes/) - Many people believe that marriage is about loving. They ask themselves, "am I still in love with my partner?", if the answer comes back in the negative, a divorce may be in the making. In fact, marriage is not about feeling. It is a commitment. It is a decision to make things work. Further, love
- [How To Save A Marriage If Only One Is Trying](https://www.susanadamspsychotherapist.com/how-to-save-a-marriage-if-only-one-is-trying/) - Sometimes people call me to ask for marriage counseling and explain that their partner is not interested in help or in saving the marriage. Often these people have children who are still at home. How can a marriage like this be saved? I spend a lot of time on the phone with people who call
- [How To Repair a Marriage After Infidelity](https://www.susanadamspsychotherapist.com/how-to-repair-a-marriage-after-infidelity/) - I am asked all the time what the success rate in my office is when the presenting problem is infidelity. The answer is 100 percent. It is also 100 percent for the other problems that people bring. How is this possible? Coming for help is not easy. People generally don't come unless there is a
- [What Problems Arise In A Pandemic Shutdown And How To Handle Them](https://www.susanadamspsychotherapist.com/what-problems-arise-in-a-pandemic-shutdown-and-how-to-handle-them/) - None of us have experienced anything like this in our lifetime. Therefore we have no models for what to do. Our media has become opinion based. They want to tell us how to think rather than reporting unbiased facts for us to interpret and decide. The country is divided. Opinions are electrified. People are
- [Why Some People Fail To Make Emotional Contact In Dating](https://www.susanadamspsychotherapist.com/why-some-people-fail-to-make-emotional-contact-in-dating/) - Failing To Make Emotional Contact When Dating Real communication is important but can be difficult to master. This is why, without it, some people circle the dating world forever without ever getting connected to anyone. They may describe themselves as lonely or simply unable to find the "right person." This article is a discussion of
- [What Does Couples Counseling Help?](https://www.susanadamspsychotherapist.com/what-does-couples-counseling-help/) - Most of the couples who call me for help are wanting better ways to talk to each other. The presenting problem is, "we fight all the time". That one is easy. People who fight all the time are fighting to win. It impossible to be married and win. For every winner there is a loser.
- [What Are the Goals and Benefits of Pre-marital Counseling?](https://www.susanadamspsychotherapist.com/goals-and-benefits-of-pre-marital-counseling/) - Premarital counseling may be simply a formality for the purpose of getting permission from the clergy performing the ceremony or it may be for real prevention and relational education. The first goal should be to track emotional patterns on each side of the couple for their understanding of where the problems will arise. The second
- [Why Should Couples Get Counseling Before Marriage?](https://www.susanadamspsychotherapist.com/why-should-couples-get-counseling-before-marriage/) - I do not necessarily believe that counseling with couples before marriage is for the purpose of advising them as to whether they should marry or not. Sometimes couples present with infidelity on one or both sides of the relationship. Sometimes it is serial. When infidelity presents in the courtship it is a bad sign and
- [What Does Marriage Counseling Consist Of?](https://www.susanadamspsychotherapist.com/what-does-marriage-counseling-consist/) - I just received a call from a woman seeking "marriage counseling." I asked, as I always do, "how did you decide to call me"? She responded as many people do. "I'm just going down the list to see who is taking new patients. ". So I asked if I could explain some things. Sometimes when
- [Are You in a Relationship That Frustrates You?](https://www.susanadamspsychotherapist.com/are-you-in-a-relationship-that-frustrates-you/) - People often get locked into frustrating relationships. They can be untangled- even by one person, if the source of the frustration can be identified. I explain to my couples clients that it takes only four things for a relationship to work. These four things need to exist universally whether the relationship is one
- [Advice to Parents Whose Children May Be Using Drugs](https://www.susanadamspsychotherapist.com/advice-to-parents-whose-children-may-be-using-drugs/) - The objective of this article is to acquaint parents with some possible resources for drug education and some tips as to how to react when youngsters are using drugs. By: Susan Adams, M. Ed. Summary: Communication with youngsters needs to remain open and friendly even when drug use is suspected. There are a number of
- [Are Children Affected When Parents Aren’t Getting Along?](https://www.susanadamspsychotherapist.com/children-affected-when-parents-arent-getting-along/) - When parents aren't getting along there are a number of possibilities- none of them good. A major aspect in child raising is the protection of the children. When there is ongoing parental conflict this is apt to suffer. The parents get distracted. They are busy fighting with each other. This may mean they are
- [Building Self Esteem In Children](https://www.susanadamspsychotherapist.com/building-self-esteem-in-children/) - You want your children to feel good about themselves and it is certainly possible to raise children who do. By: Susan Adams, M. Ed. However, to do so means a new way of approaching children than the way that was used when most of us grew up. Most of us grew up with punishment and a
- [How Do I Manage When My Spouse Is Depressed?](https://www.susanadamspsychotherapist.com/how-do-i-manage-when-my-spouse-is-depressed/) - It is very difficult to live with someone who is depressed. Knowing the cause of the depression makes it somewhat easier. Living with someone who is chronically unhappy makes the whole family feel guilty. It makes everyone think that they did something wrong. Such depression can depress the family. Depression, in reality is physiological.
- [How To Avoid À Divorce During The Coronavirus Pandemic](https://www.susanadamspsychotherapist.com/how-to-avoid-a-divorce-during-the-coronavirus-pandemic/) - I am getting a number of calls from partners who are suffering from too much togetherness! Many are depressed and or highly anxious. For some, alcohol is an issue where it wasn't prior to quarantining. Tempers are high. In some cases money is short. What should couples do? To begin, we all need space.
- [How To End Pandemic Fights With Your Spouse](https://www.susanadamspsychotherapist.com/how-to-end-pandemic-fights-with-your-spouse/) - We are all living in close quarters as we continue to avoid large gatherings and many work from home. With the decreased personal space it is easier to annoy each other. How we handle those predictable annoyances can make or break our relationships. This situation may be around for a long time. My husband is
- [Imagine a Relationship That is Turmoil Free  What Would it Take?](https://www.susanadamspsychotherapist.com/relationship-that-is-turmoil-free/) - Webster defines « turmoil » as « a state of great disturbance, confusion, or uncertainty « . Imagine living that way-even in these times, It could be concluded that our world is now in turmoil. Issues of health, family values, education, and relationships have all become political. This is why the family has become fragile.
- [Tips for Communication for Ex-Spouses](https://www.susanadamspsychotherapist.com/tips-for-communication-for-ex-spouses/) - Tips To Have Healthy Communication With Your Ex-Spouse Keep the topic of conversation on the business items or the children. Don't respond to unreasonable demands Use 'I" statements. If you want to talk to your ex-spouse, find a neutral party to exchange information. If using verbal communication is impossible, try a written form. Do not
- [What About Remarriage? When You Are Divorced?](https://www.susanadamspsychotherapist.com/what-about-remarriage/) - By: Susan Adams, M. Ed. What About Remarrying After A Divorce? Remarriage may seem unlikely shortly after you divorce. Actually, 75% of women and 80% of men do remarry--usually within 5 years. Of these, 80% divorce again. Why? I certainly don't want to discourage remarriage. In fact, remarriage and the stepfamily, is the gift that
- [Tips For Grandparents In Step Children](https://www.susanadamspsychotherapist.com/tips-for-grand-parents-in-step-children/) - It is often the case that grandparents are afraid for their children to remarry. They want their happiness but fear the loss of their grandchildren through remarriage. By: Susan Adams, M. Ed. Grandparents In Stepfamilies As the stepparent, there are some things that you can do that will calm things down. Arrange times that grandparents
- [Can Political Differences Ruin a Marriage?](https://www.susanadamspsychotherapist.com/can-political-differences-ruin-a-marriage/) - We are living in a new age in this country. People used to discuss their political differences openly. Now, these differences have become highly emotional. Friends and family members have become divided and relationships have broken over differences. How does this happen? In the last month I have received calls from three clients over broken
- [Sexuality in Stepfamilies](https://www.susanadamspsychotherapist.com/sexuality-in-stepfamilies/) - Sexuality in stepfamilies is different than in biological families because people of different sexes who are not related are living together. It is also different because the family begins with children when the sexual climate is higher. By the time children are born into biological families, the sexual climate has cooled down, generally, because partners
- [What Is Emotional Neglect in a Marriage?](https://www.susanadamspsychotherapist.com/what-is-emotional-neglect-in-a-marriage/) - Emotional neglect in a marriage can be seen as anything the affected partner says that it is. It works in the same fashion as, to quote Dr Frank Pittman in his first book, Private Lies, (infidelity is anything the affected partner says that it is). In fact, in a marriage, problems exist only if one
- [How To Overcome Intimacy Issues in a Marriage](https://www.susanadamspsychotherapist.com/how-to-overcome-intimacy-issues-in-a-marriage/) - Many people-more women than men, believe that to have sexual intimacy there must be emotional intimacy. This is not always the case. Some people actually use sexual intimacy to improve the marriage. Ester Perel defines "intimacy" as "into me see." So if we start with this idea, how do we get there? The war
- [When Children Are Molested](https://www.susanadamspsychotherapist.com/when-children-are-molested/) - To acquaint readers with the dynamics of child molestation and to provide some guidelines for handling it. By: Susan Adams, M. Ed. Summary: Many more children than it is commonly thought are molested each year in the United States, and elsewhere. The molesting may occur between a child and an aging family member, between the
- [What Keeps My Spouse From Communicating With Me?](https://www.susanadamspsychotherapist.com/what-keeps-my-spouse-from-communicating-with-me/) - There are many forms of communication. In fact, it is impossible not to communicate. We communicate all day every day. We do it with words and we do it behaviorally. The healthiest communication occurs when our words and our behavior are in sync. However, what are we saying when we say that a spouse does
- [How Harmful is Chemical Use in Young People--Really?](https://www.susanadamspsychotherapist.com/how-harmful-is-chemical-use-in-young-people-really/) - The objective of this article is to present a discussion of the realities of chemical usage in young people and to suggest some ideas that may migrate it. By: Susan Adams, M. Ed. Do You Think Chemical Use in Young People Harms Them? Summary: There is evidence that among school children experimentation with drugs and
- [Understanding Sexuality From An Adolescent View](https://www.susanadamspsychotherapist.com/understanding-sexuality-from-an-adolescent-view/) - The objective of this article is to help parents find ways to talk to their children about sex in an effort to promote healthy and responsible attitudes toward sexuality. By: Susan Adams, M. Ed. Summary: Understandably, sex is a difficult subject for anyone to discuss and many parents just don't know how to do it.
- [How To Fix Intimacy Problems in a Marriage](https://www.susanadamspsychotherapist.com/how-to-fix-intimacy-problems-in-a-marriage/) - To answer a question like this that is frequently posed to me we first must understand the reason(s) for lack of intimacy. Esther Perel describes intimacy as "in to me see." It is the ability and willingness to show vulnerability and receive it. Some people just don't know how to do this. They didn't grow
- [How Do I Connect With An Emotionally Absent Spouse?](https://www.susanadamspsychotherapist.com/how-do-i-connect-with-an-emotionally-absent-spouse/) - This was the question that my latest new client posed. Elizabeth explained that she had had enough. The straw that broke the camel's back ( not really such a straw) occurred when her mom became ill. Married for thirty years, Elizabeth cleared with Charles the necessity of her trip to care for mom. He agreed.
- [Can I Be Happy if I just do what I Feel Like Doing?](https://www.susanadamspsychotherapist.com/can-i-be-happy/) - I see people all the time who tell me they aren't happy. This is even more prevalent since all the confinement due to the virus. People are unhappy with their marriages. They are married to partners who are themselves self- absorbed or restless or overly involved with the children. When partners say that they just
- [What Are The Odds Of A Marriage Surviving Infidelity?](https://www.susanadamspsychotherapist.com/marriage-surviving-infidelity/) - My practice is probably 60% about people recovering from infidelity. No one is getting divorced. Prospective clients ask me this question all the time. I answer, "it depends." Infidelity requires special understanding of the dynamics of how it gets created and how it heals. The therapist needs to believe in marriage. I do. I have
- [Do You Really Love Someone If You Cheat On Them?](https://www.susanadamspsychotherapist.com/really-love-you-cheat-on-them/) - Love and infidelity have nothing to do with each other. Men cheat when they don't feel good enough. Women cheat when they are angry. Infidelity has NOTHING to do with the partner. It is the independent decision of the person who cheats. This issue is the most difficult one that partners are faced with understanding.
- [Can a Marriage Go Back To Normal After Cheating?](https://www.susanadamspsychotherapist.com/can-a-marriage-go-back-to-normal-after-cheating/) - My experience is that even though infidelity is Not the fault of the partner, once the infidelity is discovered and the secrets exposed, couples progress to dealing with making the marriage far better than it was. In dealing with infidelity, everyone must change. However, the dynamics are different for men and women. Men cheat when
- [Can You Ever Trust A Cheater Again?](https://www.susanadamspsychotherapist.com/can-you-ever-trust-a-cheater-again/) - It depends my clients ask me this all the time. There are different kinds of affairs. Some people are philanderers. Male philanderers have a better prognosis than female philanderers. Men cheat when they don't feel good enough.The infidelity is really between a man and his father. I have had several huge successes with guys like
- [If My Partner Cheats On Me Does That Mean I Failed In The Marriage?](https://www.susanadamspsychotherapist.com/if-my-partner-cheats-on-me-does-that-mean-i-failed-in-the-marriage/) - To begin with, love and cheating have nothing to do with each other. Foolish men who don't feel good enough and angry women do it. Dr. Frank Pittman, in his book, Private Lies says, "infidelity is between a man and his father, not between a man and his wife." Men who don't feel good enough
- [What Happens in a Marriage When Partners Make Unilateral Decisions Which Affect The Spouse?](https://www.susanadamspsychotherapist.com/when-partners-make-unilateral-decisions-which-affect-the-spouse/) - When Partners Make Unilateral Decisions Which Affect The Spouse. Marriage, in order to be successful, means that partners must tell the truth, talk about what bothers them, fight to find out how they bothered their partner.
- [How Do You Know When It’s Time to Get Marriage Counseling and Who Do You Pick?](https://www.susanadamspsychotherapist.com/when-its-time-to-get-marriage-counseling/) - You are fighting all the time and you don't stop. Your partner is lying and you know it but the lying continues. You are living with alcohol and/or drug abuse or violence. You make requests that go unnoticed despite pleas for negotiation. The children are doing as they please because you two can't agree. Yes,
- [The Question Of Dating Post Divorce](https://www.susanadamspsychotherapist.com/the-question-of-dating-post-divorce/) - The objective of this article is to provide some guidelines for parents about dating issues post divorce. By: Susan Adams, M. Ed The Question of Dating Post Divorce Summary: Parents ask me frequently how to decide about dating issues when children are part of the situation. This article speaks to those issues.When do you introduce
- [Some Possible Reactions To Divorce In Children](https://www.susanadamspsychotherapist.com/some-possible-reactions-to-divorce-in-children/) - Children react in many different ways to the news of divorce. Some go on to look perfectly normal and don't experience any overt signs of difficulty until dating age. By: Susan Adams, M. Ed. Reactions To Consider In Children When Divorcing The best children learn from divorce tends to be that no one loves anyone enough
- [Feelings Related to Divorce](https://www.susanadamspsychotherapist.com/feelings-related-to-divorce/) - You may be facing divorce despite your desire to stay married. You may be facing divorce because you see it as the only alternative. No matter, the case, divorce in many ways is like a death. By: Susan Adams, M. Ed. Feelings Related To Divorce It is the death of your hopes and dreams for
- [Using Meditation To Help Body Healing](https://www.susanadamspsychotherapist.com/using-meditation-to-help-body-healing/) - The objective of this article is to acquaint readers with the health benefits of meditation and to discuss some of the varying types of mediation available. By: Susan Adams M.Ed. Meditation Can Help The Body To Healing Meditation has been useful, according to some recent studies, in improving health by reducing stress. There are various
- [Guided Imagery and Stress Management](https://www.susanadamspsychotherapist.com/guided-imagery-and-stress-management/) - The objective of this article is to describe the way in which guided imagery works and to identify some of its uses. By: Susan Adams M.Ed. Summary: Guided Imagery is a technique used to help people create vivid images in their mind. This article describes the process of teaching people how to do this and
- [Genders Struggles - "Why the Gender Struggle?"](https://www.susanadamspsychotherapist.com/genders-struggles-why-the-gender-struggle/) - Men and women are having a hard time getting together today for a variety of reasons. As more women join the workforce, more men lose their uniqueness as wage earners. Raised to be competitive and earn a living, men are now faced with women who do this as well or better than they. Gender Struggles
- [Children of Divorce](https://www.susanadamspsychotherapist.com/children-of-divorce/) - You've tried to keep the marriage together but it isn't working. The decision to divorce has been made even if it isn't your decision. Children of Divorce So, how do you handle the children? Children's reactions to divorce vary largely by how the parents handle the situation. By far, children fare best when they continue
- [Special Concerns For Dating Couples Approaching Marriage](https://www.susanadamspsychotherapist.com/special-concerns-for-dating-couples-approaching-marriage/) - The objective of this article is to outline the issues that create the most anxiety in couples considering marriage. By: Susan Adams, M. Ed. Special Concerns For Dating Couples Approaching Marriage Summary: What are the subjects on which communication is especially difficult for couples approaching marriage? There are several that can present major problems. It
- [Counseling Thoughts for Premarital Couples/Danger Signs in Dating](https://www.susanadamspsychotherapist.com/counseling-thoughts-for-premarital-couplesdanger-signs-in-dating/) - The objective of this article is to help dating couples who are thinking of marriage to identify some common danger signs in the relationship and to provide some guidance for treatment. By: Susan Adams, M. Ed. Counseling Thoughts for Premarital Couples/Danger Signs in Dating Summary: Premarital counseling is a good emotional checkup and a wise
- [Skills Of Understanding And Being Understood In Relationships](https://www.susanadamspsychotherapist.com/skills-of-understanding-and-being-understood-in-relationships/) - The objective of this article is to help dating couples understand how to make connections with each other in order to make long lasting relationships. By: Susan Adams, M. Ed. The Skill Of Communication To Understanding And Being Understood in Relationships Summary: The first issue in building communication that works in your relationship is understanding
- [Achieving Good Sexual Communication](https://www.susanadamspsychotherapist.com/achieving-good-sexual-communication/) - The objective of this article is to help couples achieve a satisfying sexual relationship. By: Susan Adams, M. Ed How To Communicate Sexually In Marriage Summary: A mutually satisfying sexual relationship can be a lifetime of joy for a couple. However, it doesn't happen magically--any more than verbal communication does. This article presents a discussion
- [An After Effect of Sexual Or Physical Abuse](https://www.susanadamspsychotherapist.com/an-after-effect-of-sexual-or-physical-abuse/) - The objective of this article is to help those who have experienced some kind of physical or sexual abuse to use some concrete tools for speaking up for themselves. By: Susan Adams M.Ed. Dealing With Sexual or Physical Abuse Many people who have experienced some form of child sexual or physical abuse have learned that
- [How to Deal with Loneliness](https://www.susanadamspsychotherapist.com/how-to-deal-with-loneliness/) - How To Deal With Loneliness Did you know that when asked what they fear most, most people will tell you that it is loneliness. It is not unusual to feel this way because society stresses that we seek outside of ourselves for entertainment and pleasure and there is little training for how to nourish and
- [The Art of Feeling Married](https://www.susanadamspsychotherapist.com/familytherapy-of-feeling-married/) - The objective of this article is to point out some of the pitfalls involved in the breakup of marriages. By: Susan Adams M.Ed. How To Feel Married Summary: Back several generations the most important value in marriage was staying together. That value has fallen by the wayside in many families as couples fight to prove
- [Use and Abuse of Narcotics](https://www.susanadamspsychotherapist.com/use-and-abuse-of-narcotics/) - The objective of this article is to describe the nature of narcotics, how they are used, and the dangers of using them. By: Susan Adams, M. Ed. The Use and Abuse of Narcotics Summary: Medically speaking, narcotics are the drugs derived from opium such as codeine and morphine and heroin. There are synthetics which are
- [Drugs That Suppress The Central Nervous System-Sedatives](https://www.susanadamspsychotherapist.com/drugs-that-suppress-the-central-nervous-system-sedatives/) - The objective of this article is to point out what drugs are considered sedative, their effects and dangers. By: Susan Adams, M. Ed. Drugs That Suppress The Central Nervous System-Sedatives Summary: Some sedatives are used legitimately for sleep and for anxiety reduction. However, many people use "downers" when they take "uppers" in order to come
- [The Hallucinogens](https://www.susanadamspsychotherapist.com/the-hallucinogens/) - The objective of this article is to identify the effects and dangers of the drugs that are hallucinogens. By: Susan Adams, M. Ed. Hallucinogens & It's Effects Angel dust(PCP), acid, and other mind altering drugs affect perception, thinking and emotion. They can cause delusions and distortions and are very dangerous. Tis article provides a detailed
- [Amphetamines What Is It?](https://www.susanadamspsychotherapist.com/the-amphetamines/) - The objective of this article is to point out the effects and dangers of amphetamines. By: Susan Adams, M. Ed. Amphetamines & Their Effects Summary: Amphetamines are the stimulants that excite the central nervous system. In high doses, euphoria is present and, as the dose wears off, depression can follow. Amphetamines have been found in
- [What Happens If You Do Cocaine](https://www.susanadamspsychotherapist.com/cocaine-use/) - The objective of this article is to explain what cocaine is, its use, and its effects. By: Susan Adams, M. Ed. What Happens With Cocaine Use Summary: Cocaine is a stimulant drug used medically as a local anesthetic. It can cause irritation of the tissues with which it comes in contact, and has serious emotional
- [Relationship of Drugs and Traffic Safety](https://www.susanadamspsychotherapist.com/relationship-of-drugs-and-traffic-safety/) - The objective of this article is to examine the specific effects of drugs on driving capabilities in an effort to provide information as a deterrent to drinking, drugging, and driving. By: Susan Adams, M. Ed. The Relationship of Drugs and Traffic Safety Summary: It is commonly accepted that alcohol, drugs, and driving don't mix. However,
- [Recovery Predictors In The Treatment Of Substance Abuse](https://www.susanadamspsychotherapist.com/recovery-predictors-in-the-treatment-of-substance-abuse/) - The objective of this article is to acquaint readers with the factors that make for clean and sober goal achievement in substance abuse recovery. By: Susan Adams, M. Ed. Recovery Achievements In The Treatment Of Substance Abuse Summary: It is possible for people with alcohol and drug problems to maintain a clean and sober lifestyle
- [The Relationship Between Violence and Addiction](https://www.susanadamspsychotherapist.com/the-relationship-between-violence-and-addiction/) - The objective of this article is to acquaint readers with the relationship between violence and addiction. By: Susan Adams, M. Ed. The Relationship Between Violence and Addiction Summary: It would seem to be self-evident that the consuming of substances lowers boundaries between people and therefore increases violence. With the consumption of alcohol, people are more
- [Is Marijuana Really Harmful?](https://www.susanadamspsychotherapist.com/is-marijuana-really-harmful/) - The objective of this article is to explain the effects of marijuana in the body and to answer the question as to its ability to be detrimental to the user. By: Susan Adams, M. Ed. Using Marijuana Isn't The Best Answer? Summary: Marijuana is the most widely used illicit drug in the United States. Marijuana
- [Risks of Early Marijuana Use By The Young](https://www.susanadamspsychotherapist.com/risks-of-early-marijuana-use/) - The objective of this article is to point out the explicit dangers that accompany early use of marijuana as opposed to later use into adulthood. By: Susan Adams, M. Ed. The Dangers Of Early Marijuana Use Summary: The younger the person who tries marijuana experimentally, the more susceptible to addiction they are. There are a

## Pages

- [Family Therapist](https://www.susanadamspsychotherapist.com/) - Professional marriage counseling by a licensed therapist for marriage therapy for a successful marriage in Atlanta GA.
- [Conflict In The Workplace](https://www.susanadamspsychotherapist.com/counseling/effective-hiring-conflict-resolution/) - Did you know that the configuration of relationships in a family is very much like the configuration of relationships in a company. They are both "systems". People tend to get themselves into the same position at work that they held in their family and if they had trouble in the family they tend to repeat
- [Learning Effective Communication](https://www.susanadamspsychotherapist.com/counseling/learning-good-effective-communication-skills-atlanta/) - I think that this word gets over-used without explicit understanding of "how" to say "what" to "whom". I am teaching people who see me the "foreign language" of how to speak to each other in ways that promote conversation instead of shutting it down. The model I use is one of accountability. Its basis is
- [Addiction](https://www.susanadamspsychotherapist.com/counseling/addiction-in-the-family-therapy-atlanta/) - Drugs and alcohol as well as other addictions interfere with everyone's relationships when either or both are present in families-alcohol in excess and drugs at all. Coupling and parenting become irresponsible. Often the addicted or abusing person will make attempts to stop the substance abuse. They actually quit. However, without help at this point, the
- [Self Improvement](https://www.susanadamspsychotherapist.com/counseling/self-improvement-therapy-atlanta-counseling/) - People often come to see me with problems with saying "no", wanting to please others to an extreme, not liking themselves, and being unhappy with who they are or what they are doing in life. Self improvement therapy can be an asset to living a happier, healthier life... I believe the first issue is to understand
- [Anger Management](https://www.susanadamspsychotherapist.com/counseling/anger-management-counseling-atlanta/) - Everybody feels anger. The question becomes to what intensity and what you can do about it. Anger management is attainable with outside help. It is useful to learn to separate what we feel from what we do. This is part of being an adult. I am helping people who see me to learn to do
- [Depression](https://www.susanadamspsychotherapist.com/counseling/depression-therapy-atlanta-depression-therapist-atlanta/) - Depression can be a painful and debilitating experience. It can change the dynamics of a family and give children the notion that growing up is pointless. Many people know about antidepressants. However, did you know that there are some non-medical ways to treat this problem that work quite well. Some people self-medicate. They may use drugs,
- [Dealing with the Loss](https://www.susanadamspsychotherapist.com/counseling/loss-of-a-loved-one/) - The model we call the Stages of Grief: Shock & Denial You will probably react to learning of the loss with numbed disbelief. You may deny the reality of the loss at some level, in order to avoid the pain. Shock provides emotional protection from being overwhelmed all at once. This may last for weeks.
- [Anxiety](https://www.susanadamspsychotherapist.com/counseling/anxiety-disorders-atlanta/) - Some anxiety is good for us. It motivates us to do things that need doing. However, many people don't realize that it is not disease that kills us but the anxiety disorder that causes the disease that does us in. If your anxiety is abnormally high it is to your best interest to treat anxiety disorder
- [Divorce Counseling](https://www.susanadamspsychotherapist.com/counseling/divorce-counseling/) - Do you need divorce counseling for your family or children in Atlanta? I have years of experience! In fact, very few of my clients wind up divorcing. Divorce hurts not only the partners but everyone connected to them, especially the children. 50% of children show symptoms at the time of the divorce. The other 50%
- [Troubled Teens](https://www.susanadamspsychotherapist.com/counseling/dealing-with-troubled-children-counseling-atlanta/) - Children need team parenting and consistency. In our hectic world, these skills are often hard to do. I am helping parents learn to work together better and to stay out of the anger of their children. When the parents accomplish this it tends to bring them closer together and improve the marriage. This adds to the improvement
- [Infidelity](https://www.susanadamspsychotherapist.com/counseling/overcoming-infidelity-in-marriage/) - I think that this subject "Overcoming Infidelity In Marriage" deserves its own section as helping people where infidelity has occurred can be more involved. Trust has been damaged and it takes time to rebuild. Much like a flower garden when seeds are planted. if the seeds are watched daily, it seems like nothing is happening. But if
- [Stepfamilies Issues](https://www.susanadamspsychotherapist.com/counseling/stepfamilies-issues-stepfamilies-problems-stepfamilies-help/) - I was the advisor to the Step-family Association of Atlanta while it was here. This lasted several years. However and unfortunately, stepfamilies can be highly emotionally charged and chaotic places in which to live. The Stepfamily Association didn't last more than a few years because it was so hard for people in such circumstances to
- [Learn Positive Parenting](https://www.susanadamspsychotherapist.com/counseling/learn-positive-parenting/) - Often in our busy world, it is difficult to be a consistent team when raising children. It is never to busy to learn positive parenting skills with a little coaching and counseling. When parents disagree about how to deal with children, the parents wind up fighting while the children go off to do as they
- [Couples Counseling](https://www.susanadamspsychotherapist.com/counseling/couples-counseling-atlanta/) - Couples counseling is my specialty. As I have been married for 44 years, I have a solid set of experiences related to what works in marriage and what does not. I believe in marriage and my marriage is successful. These are two primary ingredients that a successful couples counselor needs to possess. In fact, I
- [Marriage Counseling](https://www.susanadamspsychotherapist.com/counseling/marriage-counseling/) - Marriage counseling is my specialty. As I have been married for 44 years, I have a solid set of experiences related to what works in marriage and what does not. I am a member of the National Registry of Marriage Friendly Therapists. It is an advanced practitioner network for therapists especially trained in couples work
- [Family Counseling](https://www.susanadamspsychotherapist.com/counseling/family-counseling-therapist/) - I am a family counseling therapist with a superb track record on helping families and marriage survive tough times. Family counseling is not defined by the number of people in the room. It simply means the view of understanding people within the context of their relationships. Thus, "family therapy" can be done with one, two, or
- [Student Supervision](https://www.susanadamspsychotherapist.com/counseling/student-supervision-in-marriage-family-therapy-atlanta/) - I provide supervision in marriage and family therapy to students who want to be licensed in the State of Georgia or credentialed by The American Association for Marriage and Family therapy or The Association for Professional Counselors of Georgia. Supervision may be done through conversation about cases, audio or video taping, or by bringing a
- [Counseling](https://www.susanadamspsychotherapist.com/counseling/) - Evening Appointments are Available! Please call me before you call anywhere else in the Atlanta area, so that we can talk about what you should expect from your therapist and from therapy (404) 698-3699. I look forward to speaking to you. Counseling Services If you are need of therapy or counseling please do not hesitate
- [Contact](https://www.susanadamspsychotherapist.com/contact/) - Please call me before you call anywhere else in the Atlanta area, so that we can talk about what you should expect from your therapist and from therapy (404) 698-3699. I look forward to speaking to you. Evening Appointments are Available! Business Information: Susan Adams Licensed Marriage And Family Therapist1164 Milmar Dr NWAtlanta GA, 30327Email:
- [About Susan Adams](https://www.susanadamspsychotherapist.com/atlanta-susan-adams/) - About Susan Adams Susan Adams developed my Universal Truths over my 43+ years of practice. I once flew to San Juan to board a Celebrity Cruise ship where I was guest lecturing about relationships. One of the flight attendants came hurrying down the aisle of the plane before take-off. She said, "I would recognize your
- [Published Articles by Susan Adams M.Ed.](https://www.susanadamspsychotherapist.com/articles/) - Here Is An Array Of My Published Articles The aim of my website is to provide you with understanding and help. Please feel free to call me (404) 698-3699 if you have questions or would like to set up an appointment.
- [Testimonials](https://www.susanadamspsychotherapist.com/testimonials/) - Checkout what my wonderful clients have to say about my counseling service!!! Phillip 2/09/2020 If you're looking for a Therapist, Counselor, or Life Coach to waste your time and milk your insurance company, look elsewhere. Susan has helped in EVERY area of my life, from Divorce to my daughter's brain surgeries, she has coached/guided me
- [Privacy Policy](https://www.susanadamspsychotherapist.com/privacy-policy/) - This privacy policy has been compiled to better serve those who are concerned with how their 'Personally Identifiable Information' (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person,

## Soliloquy Sliders

- [Psychotherapist Atlanta | Susan Adams M.Ed.](https://www.susanadamspsychotherapist.com/?post_type=soliloquy&p=348)

## Categories

- [Children & Teens](https://www.susanadamspsychotherapist.com/Topics/children-teens/) - It is important to address problems of children and teens as early as possible. These articles offer insight on some of the challenges of raising kids.
- [Divorce](https://www.susanadamspsychotherapist.com/Topics/divorce/) - Divorce can cause a domino affect throughout your family and people around you. I have dedicated these articles to divorce.
- [Drugs and Alcohol Dependencies in the Family](https://www.susanadamspsychotherapist.com/Topics/drugs-and-alcohol-dependiences-in-the-family/) - Due to my years of experience working with families, drugs and alcohol can destroy and family run loved everyone away. I dedicated this section to the dependency of alcohol and drugs in the family.
- [Family Parenting](https://www.susanadamspsychotherapist.com/Topics/family-parenting/) - 99% of the time family means parenting. No one is born with the full knowledge of how to be a parent, not only that all children are different.
- [Infidelity](https://www.susanadamspsychotherapist.com/Topics/infidelity/) - Many people believe that there is no return from infidelity but I do not find this to be the case. Many people also believe that infidelity is the fault of the partner who was cheated upon and the fault of a bad marriage. This is not at all my experience.
- [Marriage](https://www.susanadamspsychotherapist.com/Topics/marriage/) - Marriage is a part of most Americans. Learning how to be married takes practice and acquired tools. I hope these articles help you and your partner.
- [Relationships](https://www.susanadamspsychotherapist.com/Topics/relationships/) - Relationships is the struggle that everyone walking this earth has. There is no one that has it down pat. There are so many different types of struggles that most never express to their friends or partners.
- [Self Help](https://www.susanadamspsychotherapist.com/Topics/self-help/) - Self Help can cover a large area every person; only if they are interested in looking at themselves. I have written an assortment of articles including Universal Truths, Art of Making Others Feel Good, Making and Refusing Requests and many more…
- [Stepfamilies](https://www.susanadamspsychotherapist.com/Topics/stepfamilies/) - There are many stepfamilies in the US today. Some stepfamilies can get quite chaotic! I wrote these articles on stepfamily issues, they include Parenting Teamwork, Arranging for First Meetings, Living in a Stepfamily, Does Instant Love Occur in Stepfamilies and many others.
- [Universal Truths](https://www.susanadamspsychotherapist.com/Topics/universal-truths/) - I have developed my Universal Truths over my 37 years of practice. I once flew to San Juan to board a Celebrity Cruise ship where I was guest lecturing about relationships. One of the flight attendants came hurrying down the aisle of the plane before take-off. She said, “I would recognize your voice anywhere! I took one of your classes at Peachtree Presbyterian Church a few years ago. I want you to know that I have a copy of your Universal Truths in my night case and every flight attendant on this flight has one too! ” I was thrilled. Here they are–The Universal Truths for Successful Living. How many do you do?
- [Couples Counseling](https://www.susanadamspsychotherapist.com/Topics/couples-counseling/) - Couples counseling can help with your partnership before and after you get married. I have extensive experience in couples counseling due to my long term marriage and years of counseling.