Meditation Healing

Using Meditation To Help Body Healing

The objective of this article is to acquaint readers with the health benefits of meditation and to discuss some of the varying types of mediation available.

By: Susan Adams M.Ed.

Using Meditation To Help Body Healing

Meditation has been useful, according to some recent studies, in improving health by reducing stress. There are various forms of meditation including “mindfulness”, “relaxation response” and prayer meditation. Continue reading