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Building Self-Esteem in Children
You want your children to feel good about themselves
and it is certainly possible to raise children who
do.
However, to do so means a new way of approaching
children than the way that was
used when most of us grew up.
Most of us grew up with punishment and a good dose
of criticism. Our parents meant well. They thought
that their job was to "perfect" the child rather
than to enjoy us as children, relive their childhood
through us, and come to a better understanding of
how their parents felt when they made the decisions
that they made.
There are three factors that children need to feel
good about themselves.
Emotional factors
Children need love, self importance, independence as
appropriate, physical comfort, trust, compassion
acceptance, honesty, and reliability. You may think
of more.
These are the constants needed to build security.
Relationships
Children need a positive system of
self-evaluation. This comes from self-reinforcement
as well as from significant others. It comes in the
form of praise and the conversation with children
about how we decide right from wrong.
We praise children for WHO they are rather than WHAT
they do. Thus, their wonderful intrinsic qualities
like a sense of humor, intelligence, and kindness
cannot ever be taken away. This becomes the
child''s sense of WHO he is.
We talk to children about decision-making. How do
we decide on what is the right thing to do? We look
at the consequences of each alternative and pick the
best one.
And, when children make mistakes, we don't criticize
or scold. We have the conversation about how that
decision was made and what alternatives could occur
next time.
Thus, we raise children who see us as help agents
rather than punishes..
Competency
It is important to help children find the thing or
things at which they excell. Doing things about
which we feel good is a self-esteem builder.
How we treat our children often determines how they
feel about themselves. When something goes wrong,
it is important to separate the situation and the
child's worthiness.
Every gesture or facial expression made by adults
sends a message to the child. To raise respectful
children, we must treat our children with respect.
Many times we send non-verbal messages to our
children without realizing it. These messages can
damage self-esteem when they are negative.
Please remember, that all of us grow up to or down
to expectations of others. Keep your expectations
reasonable and positive and your verbal and
non-verbal messages together and encouraging and
positive.
This approach has the best chance of producing
children who like themselves.
Did you Know? The best ways to build self-worth are
l) Being listened to with respect.
2) Doing things about which you feel good.
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